Log In

Username:

Password:

   Stay logged in?

Forgot Password?

User Status

 

Attention

 

Recover Password

Username or Email:

Loading...
Change Image
Enter the code in the photo at left:

Before We Continue...

Are you absolutely sure you want
to delete this message?

Premium Membership

Upgrade to
Premium Membership!

Renew Your
Premium Membership

$99
PER YEAR
$79
PER YEAR
$79
PER YEAR

Premium Membership includes the following benefits:

Don't let your Premium Membership expire, or you'll miss out on:

  • Exclusive access to over 1,620 video demonstrations of patterns in the full bronze, silver and gold levels.
  • Access to all previous variations of the week, including full video instruction of man's and lady's parts.
  • Over twice as many videos as basic membership.
  • A completely ad-free experience!

 

Sponsored Ad
spinning
Posted by ppbjzz
12/28/2001  6:42:00 AM
Just read your spinning-turning instructions. Spinning has been my downfall. I cant do it. Your article is th very bet I've ever seen and i will try the excersises until I can do it. I seem to just lose my balance and get dizzy--- and I certainly cant come out of a spin still dancing. I thought about going to a ballet school just to learn to spin.
Anyone have any suggestions or similar experiences?

+ View More Messages

Copyright  ©  1997-2026 BallroomDancers.com