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Lifts
Posted by Donh78
11/6/2001  12:25:00 PM
Does anyone know of a VHS or DVD that teaches lifts? If their is no DVD or VHS where do you learn lifts?
Thanks
Don

[This message was edited by Don on 11-06-01 at 12:25 PM.]

Find a teacher!
Posted by Philipp
11/6/2001  3:54:00 PM
My advice would be to find a good teacher, since lifts are dangerous if not done correctly. But then I'm not an expert myself, either! But I'd certainly prefer to be taught lifts by an experienced teacher than trying to copy them from a video without any feedback about whether you're actually doing everything as the video says (if there's any good explanation at all!)

Enjoy your lifts, then!

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